Russian Sports Massage

Russian massage is a system of therapeutic and sports massage developed in the former Soviet Union. Some describe it as being like a combination of swedish and therapeutic massages.  It uses a variety of manipulations of the body’s soft…

Lymphatic Drainage Massage

*as seen on KHON Channel 2 Lymphatic Drainage Massage - The lymphatic massage is essential as the body’s drainage system for cleansing and filtering out of bacteria and toxins. Congested lymph pathways can cause soreness, aches, pains and…

Trigger Point Therapy

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Trigger Point Therapy: Active trigger points are continuous contraction knots in the muscles. These knots are so tight that circulation decreases in the immediate area of the knot. Pain is radiated outward to other muscles when pressure is applied…

Deep Tissue

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Deep Tissue is massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish Massage, but it is more of a therapeutic technique…

Swedish Massage

Swedish Massage is the most requested and known form of massage.  If you are  looking for more of a relaxing experience rather than therapeutic, this is the massage for you.   Swedish massage consists of long, continuous strokes at a medium…