Trigger Point Therapy

Trigger Point Therapy: Active trigger points are continuous contraction knots in the muscles. These knots are so tight that circulation decreases in the immediate area of the knot. Pain is radiated outward to other muscles when pressure is applied to the trigger point or, in a more severe condition, when the muscle is at rest. [...]

Deep Tissue

Deep Tissue is massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish Massage, but it is more of a therapeutic technique so the pressure will generally be more intense.   It is also a more [...]